We believe in Nutritional Balancing that most people have some leaky gut syndrome ....in almost all cases its caused by improper diet. How do we know this? Because when a person follows our diet the intestinal tract tends to heal and symptoms slowly recede. What food contributes to leaky gut? Food chemicals, wheat , fruit, raw salads, too much meat, no meat, poor eating habits such as no chewiing, eating on the run, eating too fast, eating while driving etc. What are the symptoms? Stomach pain, diarrhoea, constipation, food allergies, malnutrition, SIBO, inflammatory conditions etc. Regarding the lastest scare that there are micro particles of plastic in bottled water....these have been fo

We believe in Nutritional Balancing that most people have some leaky gut syndrome ....in almost all cases its caused by improper diet. How do we know this? Because when a person follows our diet the intestinal tract tends to heal and symptoms slowly recede. What food contributes to leaky gut? Food chemicals, wheat , fruit, raw salads, too much meat, no meat, poor eating habits such as no chewiing, eating on the run, eating too fast, eating while driving etc. What are the symptoms? Stomach pain, diarrhoea, constipation, food allergies, malnutrition, SIBO, inflammatory conditions etc. Regarding the lastest scare that there are micro particles of plastic in bottled water....these have been fo

BURNOUT OR ADRENAL BURNOUT. Alarm stage of stress. Exhaustion stage of stress represented in photo. Burnout represents an adaptation to stress. Illness is an adaptation to stress and serves as a signal that warns us to slow down. When one goes into burnout, major changes in ones' lifestyle must occur to recover....otherwise additional diseases will occur. Hans Selye pointed out ' continued stress has a deleterious effect on the body. It matters little what the stress is; the body reacts to all with a general adaptation syndrome.' These are Phase 1. Alarm reaction – acute stress makes the body pour out adrenal hormones which mobilizes the body's energy to meet it. If this is a physical stres

BURNOUT OR ADRENAL BURNOUT. Alarm stage of stress. Exhaustion stage of stress represented in photo. Burnout represents an adaptation to stress. Illness is an adaptation to stress and serves as a signal that warns us to slow down. When one goes into burnout, major changes in ones' lifestyle must occur to recover....otherwise additional diseases will occur. Hans Selye pointed out ' continued stress has a deleterious effect on the body. It matters little what the stress is; the body reacts to all with a general adaptation syndrome.' These are Phase 1. Alarm reaction – acute stress makes the body pour out adrenal hormones which mobilizes the body's energy to meet it. If this is a physical stres

(Source drlwilson.com; healthscope newsletter)...Dr Hans Selye state that the ageing process is intimately associated with the deposition of calcium in the various body tiissues...due in part to a loss of protective vitamins and mienrals and an imbalance in the normal metabolic rate. Normally calcium is kept outside the cell. Calcium may be thought of as cement...because it has a solidifying effect on the tissues of the body. A large majority of our hair analysis results show high tissue calcium levels. When an individuals metabolism slows down, calcium levels increase in the soft tissues. Calcium is essential for life but if it builds up in the soft tissues it accumulates around and wi

(Source drlwilson.com; healthscope newsletter)...Dr Hans Selye state that the ageing process is intimately associated with the deposition of calcium in the various body tiissues...due in part to a loss of protective vitamins and mienrals and an imbalance in the normal metabolic rate. Normally calcium is kept outside the cell. Calcium may be thought of as cement...because it has a solidifying effect on the tissues of the body. A large majority of our hair analysis results show high tissue calcium levels. When an individuals metabolism slows down, calcium levels increase in the soft tissues. Calcium is essential for life but if it builds up in the soft tissues it accumulates around and wi

"Corn is the largest, agricultural crop in the USA, and America grows more of it than anywhere in the world. In the USA, much of the corn crop is used in other products or to feed livestock. Roughly 36% of corn grown in the USA goes to feed livestock (cattle, pigs and chickens), and another 40% is used for biofuels including ethanol. Of the small percentage consumed by humans, some is exported to other countries, some is consumed as corn and the remainder is used to make food and food products including corn flour, cornmeal, hominy, and grits. The making of high fructose corn syrup is another large use of corn in the USA. Unfortunately breeding corn for these by-products has increase

"Corn is the largest, agricultural crop in the USA, and America grows more of it than anywhere in the world. In the USA, much of the corn crop is used in other products or to feed livestock. Roughly 36% of corn grown in the USA goes to feed livestock (cattle, pigs and chickens), and another 40% is used for biofuels including ethanol. Of the small percentage consumed by humans, some is exported to other countries, some is consumed as corn and the remainder is used to make food and food products including corn flour, cornmeal, hominy, and grits. The making of high fructose corn syrup is another large use of corn in the USA. Unfortunately breeding corn for these by-products has increase

Almond butter is made from almonds so it contains healthy fats, protein, and minerals, and it can easily be part of a healthy diet....almond butter is a good source of monounsaturated fats and fiber and has more than 3 grams protein and only 3 grams carbohydrate per serving. It's also high in potassium, calcium, and magnesium so all in all, almond butter is nutritious. We recommend this butter because it is roasted making the food more yang...we dont recommend eating alot of nuts and seeds as they are yin in chinese medicine and are slightly toxic...even after soaking or sprouting we still prefer a roasted nut butter.... and the best we feel is almond. We like roasted tahini too 😁 Eating al

Almond butter is made from almonds so it contains healthy fats, protein, and minerals, and it can easily be part of a healthy diet....almond butter is a good source of monounsaturated fats and fiber and has more than 3 grams protein and only 3 grams carbohydrate per serving. It's also high in potassium, calcium, and magnesium so all in all, almond butter is nutritious. We recommend this butter because it is roasted making the food more yang...we dont recommend eating alot of nuts and seeds as they are yin in chinese medicine and are slightly toxic...even after soaking or sprouting we still prefer a roasted nut butter.... and the best we feel is almond. We like roasted tahini too 😁 Eating al