The fallacy of taking random supplements

The following is attributed to Dr. Paul Eck, the founder of Nutritional Balancing. It is sad to see what goes on in the health field today. You could probably switch the labels on all the vitamins and minerals being sold and probably few people would physically notice the difference. Some people would even get better! That’s how unscientific things are. You can see why I get so passionate when I talk about this. The way I see it, it is better and far safer to take nothing than to practice scientific guess-making. “…the way people go about choosing supplements, they could do almost as good using a roulette wheel.” People read in a magazine that zinc is good for them and they take some. Th

The fallacy of taking random supplements

The following is attributed to Dr. Paul Eck, the founder of Nutritional Balancing. It is sad to see what goes on in the health field today. You could probably switch the labels on all the vitamins and minerals being sold and probably few people would physically notice the difference. Some people would even get better! That’s how unscientific things are. You can see why I get so passionate when I talk about this. The way I see it, it is better and far safer to take nothing than to practice scientific guess-making. “…the way people go about choosing supplements, they could do almost as good using a roulette wheel.” People read in a magazine that zinc is good for them and they take some. Th

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